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Channel: Motivation and Inspiration – My Fit Station
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Shift Perspective – Movement Makes me Feel Good.

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I have a confession … I AM SO TIRED OF HEARING PEOPLE SAY “I HAVE TO LOSE WEIGHT“! Why do you need to lose weight? Do you want to FEEL BETTER? If your answer is YES – Girl start doing things that FEEL GOOD. Start moving your body playfully, dance, flow in your vinyasa, spin, […]

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